Time and Motion Tracker

Time & Motion Tracker is an MS Excel based tool which helps you to track Start and End time of any type of transaction or activity. The tool is developed using VBA coding which helps you to protect manual manipulation in the data by the user. It is also easy to use, just click on Start (shortcut: Ctrl+Shift+A) or Stop (Ctrl+Shft+S) buttons to record the time stamp.


  1. If you want to add more columns in the tracker. Click on Reset and add them after column F (Duration)
  2. To avoid manual changes in the time tracked; Date, Start Time, End Time and Duration columns have been protected with a password

How to use this tool:


1. Save the tool copy in your system
2. Unzip the file and open
3. If you see a yellow bar mentioning macros have been disabled then click on Enable Content

Macro Disabled Ribbon
4. Click on ‘START’ or Ctrl+Shift+A when you start your transaction

ExcelSirJi_Time and Motion Tracker
5. Click on ‘STOP’ or Ctrl+Shft+S when your transaction is complete

ExcelSirJi_Time and Motion Tracker
6. Transaction ID and Remarks are option fields

ExcelSirJi_Time and Motion Tracker
7. To reset the tracker and clear the tracked data, click on Reset button

ExcelSirJi_Time and Motion Tracker